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Taking inspiration from the teachings of Zen Master Thich Nhat Hanh, we invite you to experience a transformative journey of mindfulness amidst the majestic landscapes of the Alps. Following his guidance to find peace and clarity through mindful walking, this unique journey will lead us along the legendary trails of the Tour du Mont Blanc.
The Tour du Mont Blanc, one of Europe’s most beautiful hiking circuits, winds through the French, Italian, and Swiss Alps, presenting an ideal setting for a silent meditation retreat. Designed for physically fit individuals eager for a serene yet challenging journey, this retreat will be led by the monastics of Plum Village, allowing participants to cultivate mindfulness and compassion in the heart of nature.
Beginning with a peaceful gathering in Les Houches, France, our journey will move through verdant valleys, tranquil forests, and alpine meadows, while breathtaking views of Mont Blanc, the highest peak in Western Europe, become our daily backdrop. With each step, you’ll find an invitation to immerse yourself fully in the present moment, embracing silence and presence, supported by daily guidance and meditative practices led by the monastics.
On the first day, our mindful steps will lead us to Les Contamines-Montjoie, where we pause in reflection and enjoy the alpine beauty of our surroundings. Over the next days, the trail ascends through scenic mountain passes, like Col du Bonhomme, leading us into Italy’s Courmayeur with panoramic vistas of glaciated peaks, each location offering an opportunity to deepen our mindfulness practice in awe-inspiring settings. The walk gradually continues into Switzerland, passing picturesque lakes and peaceful villages, with quiet evening reflections and community sharing each night.
Each day begins with a morning meditation, setting intentions with the monastics before stepping onto the trail. The journey is intentionally designed to allow you to focus on mindful walking without concerns over logistics—transfers, luggage handling, accommodations, and meals are all taken care of by our team. Evenings include Dharma talks, shared silence during meals, and reflections, giving you space to connect meaningfully with yourself and with the sangha, or spiritual community, around you.
The Paths of Happiness journey along the Tour du Mont Blanc is a powerful blend of Plum Village mindfulness practices and a rewarding trekking experience through some of Europe’s most stunning landscapes. Supported by professional guides and Plum Village monastics, this retreat offers you the chance to challenge yourself physically, reconnect with nature, and experience peace within, surrounded by the extraordinary beauty of the Alps. Each moment on this journey invites you to be present, to find joy in simplicity, and to connect with the world around you in stillness and gratitude.
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Upon arrival at Geneva International Airport (People based in europe are welcome to meet directly in Les Houches if thats easier), you will be welcomed by the organizing team, ready to transport you to Les Houches, France. Following check-in at RockyPop Chamonix, we'll gather for an evening welcome with the monastics, setting our intentions for the journey. A gear check will ensure everyone is well-prepared for the hike ahead.
Our journey begins with a mindful hike from Les Houches to Les Contamines-Montjoie. The trail takes us through serene alpine paths and the scenic Col de Voza, where we can immerse ourselves in quiet reflection. Guided meditations and hydration stops will keep us refreshed and connected.
Day three takes us to Les Chapieux via the Col du Bonhomme, a serene mountain pass that provides awe-inspiring views and ideal moments for silent contemplation. After a full day’s walk, we’ll arrive at Maison Doron in Beaufort, where the rustic charm of the lodge will welcome us.
Today we rest our feet with a scenic bus transfer into Italy, arriving in Pré-Saint-Didier near Courmayeur. We’ll use the day for reflective meditation by a lake or stream, followed by gentle movement and breathing exercises led by the monastics.
After a nourishing breakfast, we embark on a shorter, scenic hike into Courmayeur. With majestic views of Mont Blanc as our backdrop, we walk in mindful silence, absorbing the beauty of the Italian Alps and settling in for the evening at Hotel Vallée Blanche.
Today we take a bus transfer from Courmayeur to La Fouly, crossing into Switzerland. The day’s activities will focus on a guided nature walk, sitting meditation, and sangha sharing to deepen our practice.
We journey from La Fouly to Champex-Lac, walking through verdant Swiss forests and meadows. The trail is gentle, offering peaceful surroundings and time for reflection. Upon arrival, you’ll have time to relax by the serene Champex Lake.
Our trail from Champex-Lac to Trient takes us through alpine woods and offers striking views of the Trient Glacier. Evening meditation and reflection will complete our day, embracing the quiet of this quaint Swiss village.
We walk from Trient to the Col de Balme before a final bus transfer to Chamonix for our celebratory farewell dinner. This closing day is a time to reflect on the journey and share insights with the group in the lively mountain town of Chamonix.
Departures from Geneva International Airport as we conclude the Paths of Happiness journey. Private shuttles will ensure a smooth return to the airport, marking the end of a transformative experience in the Alps.
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